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Coaching for Individuals

Clarity, Confidence, and Personal Transformation

I support individuals in their transitions, reflections and life projects, whether professional or personal.

Each coaching session offers a space for listening, reflection and action to regain clarity, confidence and balance.

The goal : to enable everyone to reconnect with their resources, to give meaning back to their choices and to move towards a more aligned and fulfilling life.

01

Regaining Clarity

Understanding where you are and what you truly want. This step helps identify your needs, values, and priorities to make informed decisions aligned with your deepest aspirations.

02

Strengthening Trust

Learning to recognize your strengths and overcome your doubts. Coaching helps you to assert your posture, manage your emotions and regain a stable, grounded and lasting self-esteem.

03

Supporting Change

Facing life transitions, reorientations or periods of questioning: Each session becomes a space for exploration and construction, to transform challenges into levers for personal growth.

04

Cultivating Balance

Find harmony between your personal and professional life. By working on stress, time, and priority management, we help you develop lasting serenity and autonomy in your life choices.

Ready to begin your transformation?

Ready to begin your transformation?

Whether for individual support, a team approach or a program dedicated to the spouses of expatriates, CMA Coaching offers a space to learn, evolve and realign with confidence.

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